It's Beyond Coaching - It's a Complete Transformation of your Mindset, Habits, and Psychology. Together, we'll unlock the Best Version of You!

Customized for your Life. Focused on Results.

Personalized Wellness Coaching for a Balanced Life

We all know the routine when it comes to weight loss or getting fit. Eat more veggies, skip the late-night pizza, and maybe try not to confuse “netflix binge” with “exercise binge,” right?

But the real challenge isn’t knowing what to do (we’ve all googled it).

The struggle lies in sticking to those good choices every day, even when that donut is whispering sweet nothings to you.

That’s why I designed our coaching program with one mission: to help you conquer whatever gets between you and consistency.

Because let’s face it, abs aren’t built on good intentions — real results are what matter and that’s something we can work with!

It's Beyond Coaching - It's a Complete Transformation of your Mindset, Habits, and Psychology.

Together, we'll unlock the Best Version of You!

Experience a Private, Personalized, Health and Fitness Coaching Program Built around you and for you 100%.

✅ If you know what to do, but lack motivation.

✅ If you're tired of making empty promises to yourself.

✅ If it feels like you've tried everything.

The struggle lies in sticking to those good choices every day, everyone knows how to get in shape.

That’s why I designed our coaching program with one mission: to help you conquer whatever gets between you and consistency.

TESTIMONIALS

What Our Clients are saying

"What really matters is how much better I feel..."

“When I say MZ Coaching is a life-changer, I mean it! I’ve lost 40 lbs, but what really matters is how much better I feel—like a completely new person with so much more energy. I used to struggle with sticking to healthy habits, but now I can’t imagine going back to the old me. MZ Coaching is hands down the best program I’ve ever been part of. It’s simple, yet incredibly effective. I feel like my coach is right there with me every day, guiding me step by step. The app makes everything so easy, too—it’s like having a personal coach in my pocket ! If you’re looking for something that truly works, this is it.”

- Sandra S., 42

"My life changed forever..."

"To this day, I’ve lost 110 lbs , and I can honestly say I haven’t felt this good in over 30 years . The transformation has been unbelievable, and I couldn’t have done it without the support of this program. I’m forever grateful for this life-changing experience—it’s been nothing short of extraordinary. When I first connected with MZ Coaching, I didn’t know what to expect. I’d worked with a personal trainer before and had some success, but after a break, I was ready for a new experience. That’s when I got lucky and found Coach Marc."

- Marcos, 55

"Highly recommend Marc..."

“I’ve worked with a lot of coaches in the past, but I was looking for someone who could really bring it all together—workouts, nutrition, and recovery. That’s when I found MZ Coaching. Since joining the program, I’ve lost 10 lbs and, more importantly, I have so much more energy. It’s been a game-changer for me to have a coach who excels in every area and keeps me on track!"

- Dale, 47

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Hey there, friend! I'm Marc, a committed fitness and accountability coach with over 16 years of experience. My passion is helping you create a healthier, more balanced life through a personalized approach that fits your unique journey. I’m here to guide and support you every step of the way so you can achieve your goals and live your best, most fulfilling life!

We Simplify Your Success with Personalized Plans, Daily Coaching, and Daily Accountability

DAILY ACCOUNTABILITY

Starting a diet? That’s the easy part. Sticking to it until the end? Now that’s where things get tricky. It’s all too easy to lose motivation, fall off track, and tell yourself, “Eh, I’ll start again on Monday.”

But when you’ve got a coach checking in with you every day, quitting isn’t so tempting. With us by your side, you’ll stay motivated and committed, and we’ll tackle your goals together—no excuses, no do-overs.

With daily accountability, you’ll be surprised at just how much you’re capable of achieving. Spoiler alert: it’s a lot more than you think!

YOUR PERSONAL EXPERIENCE

Having a coach shouldn’t feel like waiting on hold for the “next available rep,” or wondering if that last text you got was from a real person or a very polite robot.

With MZ Coaching, you’re not just another face in a crowd—you’re part of the family, and we mean that.

Our secret? It’s all about building real, personal connections. Coaching isn’t just a business for us—it’s our passion. We care about your goals as much as you do, and we’re here to help you crush them, every step of the way.

100% UNIQUE NUTRITION GUIDANCE

Not into veggies? Yogurt makes you cringe? Eggs? Yeah, hard pass. Let’s be real—a one-size-fits-all meal plan fits no one, and trying to force it is like wearing shoes two sizes too small. Ouch.

At MZ Coaching, we don’t believe in squeezing you into someone else’s plan. We work with

your favorite foods and dodge the ones that make you gag.

We’ll help you build a way of eating that sticks by meeting you exactly where you are. Whether you’re a picky eater, a food snob, or too busy to boil water, we’ve got a plan that’ll fit you like your comfiest pair of sweatpants.

WORKOUT? TAILORED TO YOU!

Let’s face it: the plan you’re

supposed to follow isn’t always the one you want to follow. But what if you didn’t have to choose between what’s good for you and what’s actually fun?

Imagine getting fit and healthy in a way that’s fun and easy—no matter what your goals are.

At MZ Coaching we’ll help you create exercise plans that fit your life (not the other way around). Because let’s be honest—working out should fit into your schedule, not feel like a full-time job. We’re here to make it work for

you, not against you!

FULLY FOCUSED ON HABIT-COACHING

Relying on willpower alone to lose weight? Yeah, that’s like trying to drive uphill in neutral—not exactly a winning strategy. No wonder most people lose weight, only to find it again like it’s some kind of boomerang. Not fun!

Here’s the thing: no diet is going to stick if your Habits around food and exercise stay the same.

At MZ Coaching, we’re all about guiding you step-by-step, day-by-day to shift your habits. Once those gears click, you’ll realize that getting fit doesn’t take superhuman willpower—it just takes a smart plan (and a little bit of fun along the way).

WITH MZ COACHING —RESULTS ARE GUARANTEED

We’re confident in what we do because we’ve seen the results time and time again. Give us 30 days, and we’ll show you exactly how our proactive coaching can transform your approach to fitness and health.

In just a month, you’ll experience the difference personalized coaching makes and see why it’s the missing piece you’ve been looking for. We’re all about getting you real results, no gimmicks—just proven strategies that work.

Super Simple 4 Step Process

Join Today

Once you join, I’ll send you a questionnaire. I want to know what your goals are, what you’ve tried before, what’s worked…what hasn’t. I want to hear all about you and the challenges you think we’ll run into. With your answers, I’ll take time to get to know you and your goals and pair you with a coach that’s a great fit for you.

Connect with Marc

You and I will set up a time to talk and build a game plan you feel totally comfortable with. Because trying to stick to a diet or exercise plan that doesn’t match the realities of your life or is too strict, just won’t work. I will put together a plan tailored to meet you where you are, and set you up for success right from the start.

Work with Marc EVERY. SINGLE. DAY

With my easy-to-use mobile and web app, we’re working with you every day until you hit your goal. You’ll get personalized, expert coaching and accountability every day to help you make consistent progress toward your goals. I will challenge you to stay on track and give you encouragement to stick with it, and you’ll soon find it’s the highly-personal coaching that makes all the difference.

Get Results

Most programs only focus on what you’re eating, but we know getting fit ultimately comes down to what’s going on between our ears — which is why our focus is on changing your Mindset, Psychology, Habits. And with me working for you, you can achieve your goals faster and make sticking to the plan easier (not harder) as time goes on.

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TESTIMONIALS

What Clients Say

“When I say MZ Coaching is a life-changer, I mean it! I’ve lost 40 lbs, but what really matters is how much better I feel—like a completely new person with so much more energy. I used to struggle with sticking to healthy habits, but now I can’t imagine going back to the old me. MZ Coaching is hands down the best program I’ve ever been part of. It’s simple, yet incredibly effective. I feel like my coach is right there with me every day, guiding me step by step. The app makes everything so easy, too—it’s like having a personal coach in my pocket! If you’re looking for something that truly works, this is it.”

— Sandra

(46, Kaiserslautern, Germany)

“I started working with Coach Marc about two years ago, and at the time, I had a crazy busy schedule with work and tons of travel. But Coach Marc helped me come up with an amazing game plan that fit my lifestyle. One of the biggest changes we made was adjusting my sleep patterns, and once that clicked, I was able to lose 37 lbs. I’m beyond happy with the progress, and I’m not stopping until I hit my ultimate goal!”

— Mercedes

(59, Zurich, Switzerland)

“I have to admit, I’d never had a coach before and was pretty hesitant to get one. But now, after almost two years with Coach Marc, I can confidently say it’s been a truly transformative experience. Coach Marc is incredibly personable, knowledgeable, and experienced. The accountability he provides has made a huge difference for me. I haven’t missed a single workout, and consistently uploading my meals has helped me lose 20 lbs. If you’re on the fence about coaching, I can tell you firsthand—it’s been a life-changing decision!”

— Angeliki

(42, Kalamazoo, Michigan)

Asked Questions?

What can I expect during coaching session?

It’s personal training… and so much more! We like to think of our coaching as personal training beyond just the training! Why? Because we take a personalized approach to your overall health and fitness journey: from a customized workout plan to a simple nutrition plan that works for you to weekly 1-on-1 workouts alongside your coach and trainer to daily accountability check-ins!

How does it work if we’re far apart?

Having perfected our coaching approach in-person in Hawaii, Los Angeles, and Florida, I’ve developed this coaching and accountability program to work for people all over the world via the internet. This means that you’ve always got access to your coach via text message, email, and phone, and we’ll be working out together in the gym or at home via Zoom or FaceTime. Distance is never an excuse when you’re committed!

How long does it take to see results from wellness coaching?

Results vary depending on factors such as commitment level, existing habits, and the complexity of your goals. Many clients start noticing positive changes within a few weeks to a month of consistent coaching.

Can MZ coaching help with weight loss?

Yes, MZ coaching can support weight loss goals by providing personalized nutrition guidance, fitness plans, and accountability. We focus on sustainable lifestyle changes that promote long-term health and well-being.

What qualifications do your wellness coaches have?

Marc is a certified professional with extensive training in areas such as nutrition, fitness, stress management, and behavior change. He is dedicated to helping clients achieve their wellness goals effectively and safely. Read more here.

How do I get started with MZ coaching?

If you’re ready, then we’ve been waiting for you! Simply click any of the giant blue buttons above to sign up and get your coach reaching out to you to kickstart your customized plan. If you’re not ready, we’ve got a “Let’s Talk” link for you to get on the phone with our Head Trainer (Coach Marc himself!) to ask any and all questions you have about your unique circumstances.

How long do I need to commit for?

Commit? When it comes to health and wellness, we like to think it’s a lifelong commitment! But in all seriousness, our coaching and accountability is designed around YOUR availability and level of commitment, so you can save money by committing to yourself and your journey for three or six months at a time, or you can even go month to month and cancel any time!